About Me
Sarah Woehler Hale is the founder of The Interrelate Project, a coaching consultancy focused on relationships, personal growth, and life transitions. Her 2022 book, How To Change Your Life, offers practical tools for transformation inspired by her own post-divorce journey. Sarah holds a B.A. and M.A. in English and Literature from the University of Maine and is currently pursuing an M.A. in Marriage and Family Therapy at Syracuse University, with additional certifications in holistic health coaching and Level 1 Training in Gottman Method Couples Therapy. Sarah lives in New York City, and balances out her love of carbs with long walks around the city.